:root {
    --fit-ink: #11120f;
    --fit-paper: #f2f0e9;
    --fit-card: #fbfaf6;
    --fit-accent: #d9ff55;
    --fit-muted: #77776f;
    --fit-line: rgba(17, 18, 15, 0.12);
}

body.layosno-body-fitness {
    margin: 0;
    background: var(--fit-paper);
    color: var(--fit-ink);
}

.layosno-body-fitness .navbar,
.layosno-body-fitness .footer {
    display: none !important;
}

.fitness-app-page {
    min-height: 100svh;
}

.fit-app {
    width: min(100%, 1180px);
    margin: 0 auto;
    padding: 18px clamp(16px, 4vw, 48px) 56px;
}

.fit-topbar {
    display: grid;
    grid-template-columns: auto 1fr auto;
    gap: 14px;
    align-items: center;
    min-height: 64px;
}

.fit-brand,
.fit-saved-button {
    width: 48px;
    height: 48px;
    display: grid;
    place-items: center;
    border: 1px solid var(--fit-line);
    border-radius: 17px;
    background: var(--fit-ink);
    color: #fff;
    text-decoration: none;
    font-weight: 900;
}

.fit-brand span {
    letter-spacing: -0.08em;
}

.fit-saved-button {
    cursor: pointer;
    background: transparent;
    color: var(--fit-ink);
    font-size: 1.55rem;
}

.fit-saved-button[aria-pressed="true"] {
    border-color: var(--fit-ink);
    background: var(--fit-accent);
}

.fit-topbar > div {
    display: grid;
    gap: 2px;
}

.fit-topbar > div strong {
    font-size: 1.25rem;
    letter-spacing: -0.04em;
}

.fit-eyebrow {
    margin: 0;
    color: var(--fit-muted);
    font-size: 0.62rem;
    font-weight: 900;
    letter-spacing: 0.16em;
    text-transform: uppercase;
}

.fit-hero {
    padding: clamp(46px, 8vw, 92px) 0 34px;
}

.fit-hero h1 {
    max-width: 10ch;
    margin: 12px 0 0;
    font-family: var(--layo-font-display, "Mont", sans-serif);
    font-size: clamp(3.2rem, 8.5vw, 7.7rem);
    font-weight: 800;
    line-height: 0.84;
    letter-spacing: -0.07em;
}

.fit-hero > p:last-of-type {
    max-width: 48ch;
    margin: 22px 0 0;
    color: var(--fit-muted);
    line-height: 1.55;
}

.fit-search {
    width: min(100%, 640px);
    min-height: 58px;
    display: grid;
    grid-template-columns: auto 1fr auto;
    gap: 12px;
    align-items: center;
    margin-top: 28px;
    padding: 0 18px;
    border: 1px solid var(--fit-line);
    border-radius: 999px;
    background: var(--fit-card);
    box-shadow: 0 14px 42px rgba(17, 18, 15, 0.06);
}

.fit-search > span:first-child {
    font-size: 1.6rem;
}

.fit-search input {
    width: 100%;
    border: 0;
    outline: 0;
    background: transparent;
    color: var(--fit-ink);
    font: inherit;
}

.fit-search kbd {
    padding: 4px 8px;
    border: 1px solid var(--fit-line);
    border-radius: 8px;
    background: var(--fit-paper);
    color: var(--fit-muted);
}

.fit-muscles {
    display: flex;
    gap: 10px;
    overflow-x: auto;
    padding: 4px 2px 20px;
    scrollbar-width: none;
    scroll-snap-type: x proximity;
}

.fit-muscles::-webkit-scrollbar {
    display: none;
}

.fit-muscle {
    flex: 0 0 112px;
    scroll-snap-align: start;
    padding: 9px;
    border: 1px solid transparent;
    border-radius: 24px;
    background: transparent;
    color: var(--fit-ink);
    cursor: pointer;
    text-align: left;
}

.fit-muscle__visual {
    height: 92px;
    display: grid;
    place-items: center;
    overflow: hidden;
    border: 1px solid var(--fit-line);
    border-radius: 18px;
    background: var(--fit-card);
    font-size: 2.15rem;
    transition: transform 0.2s ease, background 0.2s ease;
}

.fit-muscle__visual img {
    width: 100%;
    height: 100%;
    display: block;
    object-fit: contain;
    mix-blend-mode: multiply;
}

.fit-muscle strong {
    display: block;
    margin: 9px 4px 2px;
    font-size: 0.8rem;
}

.fit-muscle small {
    margin-left: 4px;
    color: var(--fit-muted);
    font-size: 0.64rem;
}

.fit-muscle:hover .fit-muscle__visual,
.fit-muscle:focus-visible .fit-muscle__visual {
    transform: translateY(-2px);
}

.fit-muscle[aria-pressed="true"] {
    border-color: var(--fit-ink);
    background: var(--fit-ink);
    color: #fff;
}

.fit-muscle[aria-pressed="true"] .fit-muscle__visual {
    border-color: var(--fit-accent);
    background: var(--fit-accent);
}

.fit-muscle[aria-pressed="true"] small {
    color: rgba(255, 255, 255, 0.62);
}

.fit-library {
    padding-top: clamp(32px, 6vw, 72px);
}

.fit-library__head {
    display: flex;
    justify-content: space-between;
    gap: 24px;
    align-items: end;
    padding-bottom: 22px;
    border-bottom: 1px solid var(--fit-line);
}

.fit-library__head h2 {
    margin: 8px 0 0;
    font-size: clamp(2rem, 5vw, 4.4rem);
    line-height: 0.9;
    letter-spacing: -0.055em;
}

.fit-library__head > span {
    color: var(--fit-muted);
    font-size: 0.78rem;
    white-space: nowrap;
}

.fit-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 14px;
    margin-top: 18px;
}

.fit-card {
    position: relative;
    overflow: hidden;
    border: 1px solid var(--fit-line);
    border-radius: 26px;
    background: var(--fit-card);
}

.fit-grid--pump {
    grid-template-columns: repeat(2, minmax(0, 1fr));
}

.fit-card--pump:nth-child(odd) {
    border-left: 4px solid var(--fit-accent);
}

.fit-card--pump:nth-child(even) {
    border-right: 4px solid var(--fit-ink);
}

.fit-card--pump .fit-card__number {
    background: var(--fit-accent);
    color: var(--fit-ink);
}

.fit-card__open {
    width: 100%;
    padding: 0;
    border: 0;
    background: transparent;
    color: inherit;
    cursor: pointer;
    text-align: left;
}

.fit-card__media {
    position: relative;
    aspect-ratio: 4 / 3;
    overflow: hidden;
    background: linear-gradient(150deg, #e8e5dc, #fff);
}

.fit-card__media img {
    width: 100%;
    height: 100%;
    display: block;
    object-fit: contain;
    mix-blend-mode: multiply;
    transition: transform 0.35s ease;
}

.fit-card:hover .fit-card__media img {
    transform: scale(1.035);
}

.fit-card__number {
    position: absolute;
    left: 14px;
    top: 14px;
    min-width: 34px;
    height: 34px;
    display: grid;
    place-items: center;
    padding: 0 9px;
    border-radius: 999px;
    background: rgba(17, 18, 15, 0.86);
    color: #fff;
    font-size: 0.65rem;
    font-weight: 900;
}

.fit-card__copy {
    padding: 18px 18px 20px;
}

.fit-card__copy span {
    color: var(--fit-muted);
    font-size: 0.62rem;
    font-weight: 900;
    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.fit-card__copy h3 {
    margin: 7px 38px 0 0;
    font-size: clamp(1.15rem, 2vw, 1.55rem);
    line-height: 1;
    letter-spacing: -0.04em;
}

.fit-card__copy p {
    margin: 10px 0 0;
    color: var(--fit-muted);
    font-size: 0.82rem;
}

.fit-card__save {
    position: absolute;
    right: 14px;
    bottom: 16px;
    width: 36px;
    height: 36px;
    display: grid;
    place-items: center;
    border: 1px solid var(--fit-line);
    border-radius: 999px;
    background: var(--fit-paper);
    cursor: pointer;
    font-size: 1.1rem;
}

.fit-card__save[aria-pressed="true"] {
    background: var(--fit-accent);
}

.fit-empty {
    padding: 64px 20px;
    text-align: center;
}

.fit-empty span {
    font-size: 2rem;
}

.fit-empty h3 {
    margin: 12px 0 0;
    font-size: 1.7rem;
}

.fit-empty p {
    color: var(--fit-muted);
}

.fit-footer {
    display: flex;
    justify-content: space-between;
    gap: 24px;
    margin-top: 72px;
    padding-top: 22px;
    border-top: 1px solid var(--fit-line);
}

.fit-footer p {
    margin: 0;
    font-weight: 900;
}

.fit-footer span {
    color: var(--fit-muted);
    font-size: 0.72rem;
    text-align: right;
}

.fit-sheet {
    position: fixed;
    inset: 0;
    z-index: 10000;
    visibility: hidden;
    opacity: 0;
    transition: opacity 0.25s ease, visibility 0.25s;
}

.fit-sheet.is-open {
    visibility: visible;
    opacity: 1;
}

.fit-sheet__backdrop {
    position: absolute;
    inset: 0;
    width: 100%;
    border: 0;
    background: rgba(10, 10, 8, 0.58);
    backdrop-filter: blur(8px);
}

.fit-sheet__panel {
    position: absolute;
    right: 0;
    top: 0;
    bottom: 0;
    width: min(100%, 560px);
    overflow-y: auto;
    padding: 16px clamp(20px, 5vw, 42px) 42px;
    background: var(--fit-card);
    transform: translateX(100%);
    transition: transform 0.36s cubic-bezier(0.2, 0.8, 0.2, 1);
}

.fit-sheet.is-open .fit-sheet__panel {
    transform: translateX(0);
}

.fit-sheet__grab {
    width: 44px;
    height: 5px;
    margin: 0 auto 6px;
    border-radius: 99px;
    background: var(--fit-line);
}

.fit-sheet__close {
    position: sticky;
    z-index: 2;
    left: 100%;
    top: 0;
    width: 44px;
    height: 44px;
    border: 1px solid var(--fit-line);
    border-radius: 999px;
    background: var(--fit-card);
    cursor: pointer;
    font-size: 1.6rem;
}

.fit-detail__media {
    aspect-ratio: 4 / 3;
    display: grid;
    place-items: center;
    overflow: hidden;
    margin-top: -18px;
    border-radius: 26px;
    background: linear-gradient(145deg, #ece9e1, #fff);
}

.fit-detail__media img {
    width: 100%;
    height: 100%;
    object-fit: contain;
    mix-blend-mode: multiply;
}

.fit-detail .fit-eyebrow {
    margin-top: 24px;
}

.fit-detail h2 {
    margin: 10px 0 0;
    font-size: clamp(2.2rem, 8vw, 4rem);
    line-height: 0.88;
    letter-spacing: -0.06em;
}

.fit-detail__meta {
    display: flex;
    flex-wrap: wrap;
    gap: 7px;
    margin-top: 18px;
}

.fit-detail__meta span {
    padding: 8px 11px;
    border: 1px solid var(--fit-line);
    border-radius: 999px;
    color: var(--fit-muted);
    font-size: 0.68rem;
    font-weight: 800;
}

.fit-detail h3 {
    margin: 30px 0 0;
    font-size: 1.15rem;
}

.fit-detail ol {
    display: grid;
    gap: 14px;
    margin: 14px 0 0;
    padding: 0;
    list-style: none;
    counter-reset: steps;
}

.fit-detail li {
    display: grid;
    grid-template-columns: 32px 1fr;
    gap: 12px;
    color: var(--fit-muted);
    line-height: 1.5;
    counter-increment: steps;
}

.fit-detail li::before {
    content: counter(steps);
    width: 32px;
    height: 32px;
    display: grid;
    place-items: center;
    border-radius: 999px;
    background: var(--fit-accent);
    color: var(--fit-ink);
    font-size: 0.7rem;
    font-weight: 900;
}

.fit-detail__tip {
    margin-top: 28px;
    padding: 18px;
    border-radius: 20px;
    background: var(--fit-ink);
    color: #fff;
    line-height: 1.5;
}

.fit-detail__tip strong {
    color: var(--fit-accent);
}

@media (max-width: 760px) {
    .fit-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .fit-sheet__panel {
        top: 7svh;
        width: 100%;
        border-radius: 30px 30px 0 0;
        transform: translateY(100%);
    }

    .fit-sheet.is-open .fit-sheet__panel {
        transform: translateY(0);
    }
}

@media (max-width: 520px) {
    .fit-app {
        padding-inline: 12px;
    }

    .fit-hero {
        padding-top: 40px;
    }

    .fit-hero h1 {
        font-size: clamp(3.15rem, 16vw, 4.7rem);
    }

    .fit-muscle {
        flex-basis: 98px;
    }

    .fit-muscle__visual {
        height: 80px;
    }

    .fit-grid {
        gap: 8px;
    }

    .fit-grid--pump {
        grid-template-columns: 1fr 1fr;
    }

    .fit-card {
        border-radius: 20px;
    }

    .fit-card__copy {
        padding: 13px 12px 17px;
    }

    .fit-card__copy h3 {
        margin-right: 0;
        font-size: 1.02rem;
    }

    .fit-card__copy p {
        display: none;
    }

    .fit-card__save {
        right: 9px;
        top: 9px;
        bottom: auto;
        background: rgba(242, 240, 233, 0.9);
    }

    .fit-card__number {
        left: 9px;
        top: 9px;
    }

    .fit-footer {
        align-items: flex-start;
        flex-direction: column;
    }

    .fit-footer span {
        text-align: left;
    }
}

@media (prefers-reduced-motion: reduce) {
    .fit-card__media img,
    .fit-sheet,
    .fit-sheet__panel,
    .fit-muscle__visual {
        transition: none !important;
    }
}